The Junior League of Richardson and North Dallas Martial Arts

invite you to  participate in a

Women’s Self-Defense Class.

Sunday, February 21

2:00 – 3:30pm

North Dallas Martial Arts

420 N Coit Road, Suite 2020, Richardson, TX 75080

You can attend in-person or virtual.

$20 per person

These are just a few of the things that will be taught and practice:

• • • • • Basic self-defense techniques

        • How to avoid dangerous situations

        • Defense against aggressive behavior

        • How not to become a victim

        • Fitness techniques to build self confidence and your body

To purchase tickets for in-person and virtual, use this link.  

Contact JLR with any questions.